3 Reasons Steaming Your Face Is Bad for Acne
Time and again people with skin problems have been advised to use steam, hot water or compresses to treat their issues. Whether it is unsolicited advice from family members, friends or even your regular aesthetician, steaming has been considered the ultimate magic trick to gain healthy skin. But is this really true?
Is steaming really good or even safe for people with sensitive skin, like those with persistent acne and blackheads? Let’s take a closer look at this so-called beauty trick and come up with an answer.
Why Do People Steam Their Face If They Have Acne
Steam is used to soften the sebum inside your pores. This in turn is supposed to make it easier to clean the pores and extract blackheads. However, if you already have issues with persistent acne, inflammation, rosacea or irritated skin, steaming is just going to aggravate the problem. Steaming tends to dilate the blood vessels in the skin and could increase the inflammation or lead to further breakouts.
Putting your face too close to a personal steamer could cause severe burns and harm your skin. Performing extractions or facials is tricky and is best left to the experts. Taking matters into your own hands and picking at your acne after steaming at home is a complete no-no. No matter how clean you think your hands are, they carry harmful bacteria and performing self-extractions is an easy way of spreading the bacteria on your skin leading to further infections.
The combination of moisture and heat creates a perfect setting for the spread of bacteria. Many regular users of commercial facial steamers have also noticed drying out and sagging of skin with repeated long-term use. Spending time in the hot sauna or steam room feels great after a intense workout.
However, if you suffer from any kind of skin sensitivity including eczema or fungal infections, it is best to limit this to a few minutes every other day.
Does Steaming Your Face Really Open Your Pores? (Hint: No!)
All our lives we been brainwashed into believing that steam and heat will open our pores and help us clean them out. The truth is however quite different. Pores do not possess any muscles that can let them open and close as needed.
It is hence best to keep your skin clean and healthy with a regular cleansing, exfoliating and moisturizing regimen. This will reduce the blackheads and the appearance of larger pores.
Better Alternatives to Steaming Your Face
There are better ways of making skin healthier especially if it is sensitive to heat and you want to avoid steaming. Begin with eating a healthy diet, sufficient exercise and a good night’s sleep. Make it a point to establish a skin care routine comprising of cleansing, exfoliating and moisturizing. Most importantly, if you have clogged pores and oily skin, consider a face wash for oily skin.
If you suffer from skin problems like acne and blackheads, use a good cleansing product that contains salicylic acid. If you want to get a facial or extraction done, make sure you find an expert for the job. Attempting it yourself can do more harm than good.
Lesson Learned: Steaming Your Face is Bad
Facial steaming may work for certain skin types when performed by experts. However, it is not for everyone. People with sensitive skin and skin problems like acne and rosacea should avoid steaming. Following a good skin care practice and using products suitable for your skin type will work better in restoring your skin’s health. Once your skin is healthy, your appearance improves, and you feel great!